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Epicurious healthy dinner tonight

• Epicurious healthy dinner tonight

  Stir-Fried Egg and Tomato

  08.05.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 162; Total Fat 12g; Carbohydrates 7g
  This protein-rich dish is a great way to observe Meatless Monday, a grassroots effort to promote good health and benefit the environment. Gently cooking the tomatoes in a bit of oil rather than eating them raw greatly increases the lycopene [...]

• Epicurious healthy dinner tonight

  Grilled Romesco-Style Pork

  07.27.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 445; Total Fat 27g; Carbohydrates 13g
  Roasted red peppers and baby spinach are dressed with a hot, slightly spicy dressing and topped with toasted almonds and garlic for a delicious—and extremely nutritious—way to dress up a simple grilled pork tenderloin. Red peppers and spinach contribute antioxidants, [...]

• Epicurious healthy dinner tonight

  Tuscan Beans in Summery Tomato Ragù

  07.26.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 286; Total Fat 8g; Carbohydrates 389g
  Providing a third of your daily protein, fiber, and iron needs, this robust casserole proves you don’t need meat [...]

• Epicurious healthy dinner tonight

  Layered Salad with Roasted Garlic Dressing

  07.10.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 250; Total Fat 14g; Carbohydrates 29g
  Layered salads are popular at picnics and potlucks, but they’re also great make-ahead dinners for busy workdays. Each serving of this salad—a zesty combo of garbanzo beans, tomatoes, zucchini, olives, basil, and more— provides four servings of vegetables and an [...]

• Epicurious healthy dinner tonight

  Summer Chicken Saute with Tomato Basil Sauce

  07.02.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 247; Total Fat 9g; Carbohydrates 8g
  Grab some vine-ripened tomatoes from the farm stand and sauté briefly with wine, shallots, basil, and capers for a fresh and colorful sauce that makes the most of the season’s bounty. This quick and easy dish is low in calories [...]

• Epicurious healthy dinner tonight

  Smoked Pork Chops with Cherry Tomatoes and White Beans

  07.01.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 499; Total Fat 26g; Carbohydrates 35g
  This delightful dish is ready in only 15 minutes. Creamy white beans are the perfect backdrop for the other vivid flavors in this dish—and they are a great source of fiber, which helps to keep cholesterol levels in check. Plus, [...]

• Epicurious healthy dinner tonight

  Skirt Steak with Cilantro Garlic Sauce

  06.30.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 412; Total Fat 27g; Carbohydrates 1g
  A dry rub of cumin, salt, and pepper punches up the flavor of grilled skirt steak (a relatively lean [...]

• Epicurious healthy dinner tonight

  Summer Vegetable Curry

  06.25.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 278; Total Fat 4g; Carbohydrates 55g
  This quick and flavorful dish features seasonal veggies (summer squash, carrots, corn, tomatoes, and potatoes) in a slightly sweet and spicy curry sauce. You get a healthy dose of protein, fiber, and vitamin C, as well as the powerful anti-inflammatory [...]

• Epicurious healthy dinner tonight

  Chicken and Watercress Salad with Almonds and Feta

  06.14.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 385; Total Fat 31g; Carbohydrates 7g
  You can make this healthy recipe very quickly, since it calls for supermarket roast chicken. More economical and just as fast: Turn leftover chicken into a second nutritious dinner. Although this low-carb recipe is somewhat high in fat, the lion’s [...]

• Epicurious healthy dinner tonight

  Grilled Halibut with Grilled Red Pepper Harissa

  05.31.10 | Permalink | Comment?

  brought to you by epicurious.com and NutritionData.com
  Calories 309; Total Fat 17g; Carbohydrates 7g
  Harissa, a thick Tunisian hot sauce, adds exotic flavor and an antioxidant punch to this quick and easy grilled [...]

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CrispyChef

The Twitter Chef, recipes from all arround the world

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There's no much to say about me, I love cooking, I love recipes and I enjoy food more than anything else. This blog is used as a way to share recipes from a lot of interesting websites all arround the world.

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