brought to you by epicurious.com and NutritionData.com
Calories 301; Total Fat 19g; Carbohydrates 11g
Shrimp, scallions, and mushrooms are lightly cooked with eggs and then topped with a rich-tasting brown sauce for a [...]
brought to you by epicurious.com and NutritionData.com
Calories 171; Total Fat 5g; Carbohydrates 2g
The miso in the vibrant, gingery marinade for these quick-cook chicken breasts adds exotic flavor plus isoflavones—compounds that keep [...]
brought to you by epicurious.com and NutritionData.com
Calories 417; Total Fat 22g; Carbohydrates 3g
You may not be used to thinking of steak as a healthy option, but sirloin is a relatively lean [...]
brought to you by epicurious.com and NutritionData.com
Calories 648; Total Fat 51g; Carbohydrates 12g
This protein-rich, low-carb salad is a great source of vitamins A and K, nutrients that help protect your vision and the health of your bones. To make your meal lower in fat and calories, use less blue cheese and pecans [...]
brought to you by epicurious.com and NutritionData.com
Calories 203; Total Fat 5g; Carbohydrates 12g
Impress guests or just your family with this light and elegant dish. Think you don’t like cauliflower? Wait till [...]
brought to you by epicurious.com and NutritionData.com
Calories 360; Total Fat 19g; Carbohydrates 14g
Delight your family (or just yourself) with this low-carb Mediterranean fare—it’s a top-rated recipe on Epicurious. Dill, one [...]
brought to you by epicurious.com and NutritionData.com
Calories 240; Total Fat 10g; Carbohydrates 16g
This is really a meat-and-mushroom loaf, with crimini mushrooms and ground turkey in almost equal quantities. The fungi add [...]
brought to you by epicurious.com and NutritionData.com
Calories 432; Total Fat 21g; Carbohydrates 11g
Bison (or buffalo) tastes a lot like beef, but it’s much leaner and healthier. Here, ground bison is combined [...]
brought to you by epicurious.com and NutritionData.com
Calories 257; Total Fat 15g; Carbohydrates 9g
Pressed for time? You can turn out this succulent Chinese favorite almost as quickly as you can pick up up takeout. It’s much better for you than the average to-go fare, too. This recipe keeps fat, sodium, and cholesterol to [...]
brought to you by epicurious.com and NutritionData.com
Calories 344; Total Fat 25g; Carbohydrates 11g
Eggs are a great source of protein, iron, and B vitamins, so why relegate them only to breakfast? This [...]