http://www.crispychef.com The Twitter Chef, recipes from all arround the world Wed, 25 Nov 2009 01:08:22 +0100 http://wordpress.org/?v=2.8.1 hourly 1 http://www.crispychef.com/christmas-recipes-baked-sweet-potato-sticks/comment-page-1#comment-326 Christmas Elf Wed, 25 Nov 2009 01:08:22 +0000 http://www.crispychef.com/christmas-recipes-baked-sweet-potato-sticks#comment-326 I adore sweet potato! It's an absolutely delectable snack for the wintry months. I like it almost as much as pumpkin. This is my favorite <a href="http://bestchristmasgift.org/edible-gifts/how-to-make-the-best-pumpkin-spice-bread/" rel="nofollow">Pumpkin Spice Bread</a> recipe. I really should try to combine pumpkin and sweet potato in a recipe. I adore sweet potato! It’s an absolutely delectable snack for the wintry months. I like it almost as much as pumpkin. This is my favorite Pumpkin Spice Bread recipe. I really should try to combine pumpkin and sweet potato in a recipe.

]]> http://www.crispychef.com/low-cholesterol-recipes-crab-and-shrimp-pasta-salad/comment-page-1#comment-177 Heart Wellness Store » Blog Archive » Cholesterol In Shrimp Is Good for You Wed, 30 Sep 2009 22:59:23 +0000 http://www.crispychef.com/low-cholesterol-recipes-crab-and-shrimp-pasta-salad#comment-177 [...] Low-Cholesterol Recipes: Crab and Shrimp Pasta Salad [...] [...] Low-Cholesterol Recipes: Crab and Shrimp Pasta Salad [...]

]]> http://www.crispychef.com/low-cholesterol-recipes-mustard-based-bbq-sauce/comment-page-1#comment-14 Stephen Guy-Clarke Fri, 14 Aug 2009 10:23:11 +0000 http://www.crispychef.com/low-cholesterol-recipes-mustard-based-bbq-sauce#comment-14 Onions and Garlic Cook with garlic and onions whenever possible. Both have been shown to cut cholesterol. Garlic is well known as a cholesterol lowering agent, containing a compound called allicin that changes the way in which the body uses cholesterol, says Stephen Warshafsky MD, assistant professor of medicine at New York Medical College in Valhalla. When Dr Warshafsky analysed data from five of the most reliable scientific studies on garlic and cholesterol, he found that eating one-half to one clove of garlic a day lowered blood cholesterol an average of 9 per cent. Taken fresh or as a supplement it is almost as effective as some cholesterol lowering drugs. Additional benefits are the prevention of clots and positive effects on plaque formation. Onions and Garlic
Cook with garlic and onions whenever possible. Both have been shown to cut cholesterol.
Garlic is well known as a cholesterol lowering agent, containing a compound called allicin that changes the way in which the body uses cholesterol, says Stephen Warshafsky MD, assistant professor of medicine at New York Medical College in Valhalla. When Dr Warshafsky analysed data from five of the most reliable scientific studies on garlic and cholesterol, he found that eating one-half to one clove of garlic a day lowered blood cholesterol an average of 9 per cent. Taken fresh or as a supplement it is almost as effective as some cholesterol lowering drugs. Additional benefits are the prevention of clots and positive effects on plaque formation.

]]> http://www.crispychef.com/pork-chops-saltimbocca-with-sauteacuteed-spinach/comment-page-1#comment-9 beholder Mon, 27 Jul 2009 21:07:36 +0000 http://www.crispychef.com/pork-chops-saltimbocca-with-sauteacuteed-spinach#comment-9 I'd be tempted to slap the surface with a little cayenne, then swap the spinich for pan fried mustard greens or collards with garlic and boiled new whole potatos. I’d be tempted to slap the surface with a little cayenne, then swap the spinich for pan fried mustard greens or collards with garlic and boiled new whole potatos.

]]>