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Calories 185; Total Fat 9g; Carbohydrates 27g
Serve these hearty grilled mushrooms as a side dish with grilled flank steak or as a vegetarian entrée with steamed brown rice and edamame. Shiitakes are rich in an immune-boosting compound called lentinan, which bolsters your resistance to disease.
Go to the healthy recipe on epicurious.com
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
185 Calories (9%)
9g Total fat (14%)
1g Saturated Fat (3%)
0mg Cholesterol (0%)
525mg Sodium (22%)
27g Carbohydrate (9%)
4g Fiber (15%)
3g Protein (6%)
See the full nutritional analysis from NutritionData.com
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