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Calories 169; Total Fat 6g; Carbohydrates 21g
Made with frozen green peas rather than dried split peas, this fresh-tasting soup is perfect for warm weather. You might be surprised to learn just how nutritious the humble pea is: It’s a great source of fiber and protein, but also supplies antioxidants like vitamin A and C. Serve with Arugula and Fava Bean Crostini for a light, healthy supper.
Go to the healthy recipe on epicurious.com
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
169 Calories (8%)
6g Total fat (9%)
1g Saturated Fat (5%)
0mg Cholesterol (0%)
632mg Sodium (26%)
21g Carbohydrate (7%)
6g Fiber (25%)
7g Protein (14%)
See the full nutritional analysis from NutritionData.com
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